Across Europe, a discreet and flavored product is gaining traction among young people: nicotine pouches. Unlike traditional tobacco, these small sachets are placed between the gum and lip, releasing nicotine without smoke or vapor. Their appeal is amplified by aggressive social media marketing and a regulatory vacuum that leaves them largely unmonitored.
The global tobacco industry watchdog STOP has issued a stark warning: the surge in sales could lead to a new generation of nicotine addiction. In a report released this week, STOP highlights that these products are often marketed as safer alternatives to smoking, yet they deliver high doses of nicotine, which is highly addictive, especially for adolescents.
Unregulated and Widely Available
Nicotine pouches are not subject to the same strict rules as cigarettes or vaping products in many European countries. In Germany, for instance, they can be sold in kiosks and online without age verification in some cases, while in France, the government is considering a ban on their sale to minors. The European Union's Tobacco Products Directive does not explicitly cover nicotine pouches, leaving member states to craft their own regulations. This patchwork approach has created loopholes that companies exploit.
STOP's analysis found that the global market for nicotine pouches is expected to grow by over 20% annually, with Europe being a key driver. Brands like ZYN, Velo, and Nordic Spirit are particularly popular among teenagers in Sweden, Norway, and the United Kingdom. In Sweden, where snus has a long history, the newer pouches are seen as a trendy alternative, especially among young women.
Social Media as a Marketing Engine
The watchdog's report emphasizes the role of platforms like TikTok, Instagram, and YouTube in normalizing nicotine pouch use. Influencers, often paid by brands, post videos showcasing flavors like mint, berry, and citrus, framing the pouches as lifestyle accessories rather than addictive substances. STOP notes that these promotions frequently bypass age restrictions, reaching underage users directly.
“We are seeing a coordinated effort by the tobacco industry to hook a new generation on nicotine through products that are flavored, discreet, and heavily promoted online,” said a STOP spokesperson. “The lack of regulation is a gift to these companies, and young people are paying the price.”
The trend is particularly concerning given the broader context of rising mental health issues among European youth. A recent survey revealed a mental health crisis among Europe's rare disease patients, highlighting how vulnerable populations are often targeted by addictive products.
Health Risks and Regulatory Gaps
Nicotine pouches are not harmless. While they eliminate the carcinogens from burning tobacco, nicotine itself raises blood pressure, increases heart rate, and can harm brain development in adolescents. The long-term effects of using these pouches are still unknown, but STOP warns that early data from Sweden shows a rise in gum disease and oral lesions among users.
In response, some European governments are taking action. Belgium has classified nicotine pouches as medicinal products, requiring a license for sale. The Netherlands is considering a ban on flavored varieties. However, enforcement remains weak, and online sales across borders complicate oversight. The European Commission has signaled it may update the Tobacco Products Directive to include these products, but progress is slow.
Meanwhile, the industry is expanding. In Poland, sales of nicotine pouches have tripled in the past two years, according to market research. In the Czech Republic, they are now available in vending machines. The trend mirrors the earlier rise of e-cigarettes, which also faced a regulatory lag.
STOP calls for urgent measures: a ban on flavors, restrictions on social media marketing, and mandatory health warnings. Without action, the watchdog warns, Europe could see a repeat of the tobacco epidemic, but in a new, more insidious form.


